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Coaching 

What are the benefits of coaching

1.  Personalized support that takes your individual needs into account and respects your personal inner ecology,

2. Tailor-made strategies to overcome or transform the specific challenges you're facing,

3. Increased professional & personal development  and better comprehension of yourself,

4. An approach imbued with kindness and humor in a safe space. 

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How are you doing so far? 

Take a moment to analyze your life...  Make a photograph of your current situation. ​This tool allows you to evaluate and visualize your level of satisfaction in different areas of your life.

After you will identify areas to improve and work on

for a more satisfying life balance.

Coaching Steps

STEP 1

Context

Define YOUR goals

KPIS

STEP 2

5 sessions

 1,5 hours/session

Every 2-3 weeks

Online or IRL  

Step 3

Assessment

Evaluation

* The number of sessions, frequency and duration, can be adjusted according to the coaching objectives. This information is provide as a guide. 

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Are you an individual? 

Individual support via a course to meet your needs.

There are solutions to activate public financing:


contact me to talk about it.   

 

Christian, 50 years old 

“You were a great, kind and emathic listener, while ensuring that we worked seriously and professionnally.  You were very attentive to the context and my needs and you adapted perfectly."

Cécile, 32 years old 

“I immediately felt comfortable and listened to.
I was able to speak 
without filter. You managed to make me think about my situation, and thanks to your working methods, I was able to find the right questions to ask myself in order to move forward. ”

Agathe, 30 years old 

“ In my opinion Hélène has   knowledge and "magical" keys to target problems and to work on them with a very professional ability to adapt. ”
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